Understanding Dividend Payouts

Brian Lee
Aug 16, 2025

I think dividends are great, especially for a hands-off approach to investing. Dividend-paying stocks help reduce volatility in a portfolio. Many such stocks are less volatile than high-growth technology companies like NVDA.

Table of Contents

Dividend Frequencies

Companies and funds typically pay dividends on a set schedule. The most common frequencies are:

I prefer monthly dividend–paying ETFs and REITs because they generally preserve their value while generating stable, recurring income.

Example: IEF

The iShares 7–10 Year Treasury Bond ETF (IEF) tracks the performance of U.S. Treasury bonds with maturities between 7 and 10 years. Its price has recently fluctuated in a narrow range of about $94–$96, providing stability. The yield has remained steady for the two years I have held it.

Converting Dividend Yield

Dividend yields are quoted on an annualized basis. To find the monthly equivalent, divide the annual yield by 12:

\[ \text{Monthly Yield} = \frac{\text{Annual Yield}}{12} \]

For example, an annual yield of 6% corresponds to a monthly yield of:

\[ \frac{0.06}{12} = 0.005 = 0.5\% \]

High-Yield Example

When I discovered LQDW and others, I was surprised that yields in the high teens were possible—but they are real. These types of investments can be much more rewarding than a savings account, though they carry trade-offs that should be carefully considered.

Pros

Cons

For me, the appeal lies in balancing these factors. The income is very attractive, but I remain cautious about the risks. Reinvesting dividends from high-yield positions can compound returns, but it requires careful monitoring to avoid being caught in a decline that erodes capital.